The Pec Fly Machine is a machine that allows you to perform a chest fly exercise with added resistance from a weight stack. A chest fly exercise is a useful and effective way to work your chest (pectoralis) muscles and your shoulders. Here are some of the features and benefits of the Pec Fly Machine:
It has a seat and a pad that support your back and upper arms. You can adjust the height of the seat and the angle of the pad to suit your preference.
It has two handles or press bars that you grip with your hands and bring together in front of your chest. You can choose between different types of handles or press bars, such as horizontal, vertical, or converging, depending on the machine model and your preference.
It has a weight stack that you can adjust by moving a pin. You can increase or decrease the weight according to your fitness level and goal. The weight stack provides a smooth and consistent resistance throughout the movement.
It has a safety mechanism that prevents the weight from dropping or slamming if you lose your grip or strength.
It is easy to use and maintain. It is made of high-quality steel with a powder-coated finish that resists rust and corrosion. It also has rubber feet that protect the floor from scratches or damage
